Mental Health First Aid

Mental Health First Aid is a nationally recognized and accredited workshop for individuals looking to learn more about supporting who may be experiencing a decline in their mental health. Taking a MHFA course can help increase awareness of mental health problems, reduce the stigma associated with mental health problems, and increase confidence in intervening when someone you know is not doing well.

These workshops will teach participants about Mental Health and StigmaSigns and Symptoms of a decline in mental health, Effective Interventions, and how to provide Resources and Supports.

The Resource Centre for Suicide Prevention offers a wide variety of MHFA workshops in a number of different formats to meet the needs of anyone looking to increase their skills.

These workshops include Basic, Youth, and Seniors as well as 2-day, 1-day, and virtual delivery options.

2 DAY IN-PERSON

12- 14 HOURS

8-24 PEOPLE

COST: $250.00

MHFA Basic

MHFA Basic is intended for adults interacting with adults (18 years and older). This course focuses on the four most common mental health disorders including substance related, mood related, anxiety and trauma related, and psychotic disorders. Participants who take this course are well prepared to interact confidently about mental health with their family, friends, communities, and workplaces.

MHFA Adults Who Interact With Youth

MHFA Adults who Interact with Youth is intended for an adult audience whose primary focus is youth (aged 14-25). In addition to the four most common disorders discussed in MHFA BASIC, this course includes instruction about eating disorders and deliberate self-injury. Participants who take this course are well prepared to interact confidently about mental health with the young people in their lives, including at schools, extra-curricular activities, social services, family, friends, and communities.

MHFA Seniors

MHFA Seniors is an adaptation of the MHFA Basic course that is intended to increase the capacity of seniors, families (informal caregivers), friends, staff in care settings and communities to promote mental health in seniors, prevent mental illness and suicide wherever possible in seniors and intervene early when problems first emerge.

The course content and resource materials are based on best available evidence and practice guidelines and were developed in consultation with Canadian experts in the field of geriatric psychiatry. The curriculum was developed for the Mental Health Commission of Canada at Trillium Health Partners, a healthcare organization which priorities seniors’ health and wellness.

Standard 1-day In-Person

9 hours

8-15 people

Cost: $225

MHFA STANDARD

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis. The Mental Health Commission of Canada reports that one in every five Canadians experiences a mental health problem within a given year. While we often know a lot about physical illness, there tends to be less knowledge about mental health or substance use problems. This lack of understanding leads to fear and negative attitudes towards individuals living with these problems. It prevents people from seeking help for themselves and from providing appropriate support to people around them.

2-Half Days Virtual

9 hours

8-15 people

Cost: $225

MHFA Standard

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis. The Mental Health Commission of Canada reports that one in every five Canadians experiences a mental health problem within a given year. While we often know a lot about physical illness, there tends to be less knowledge about mental health or substance use problems. This lack of understanding leads to fear and negative attitudes towards individuals living with these problems. It prevents people from seeking help for themselves and from providing appropriate support to people around them.

MHFA Supporting Youth

Mental health and substance use disorders often start in adolescence or early adulthood. When these disorders start at this stage in life, they can affect the young person’s education, movement into occupational roles, forming key social relationships and of healthy habits related to eating, sleeping, and substance use.  This is why it is so important to detect problems early and ensure the person is properly supported.

MHFA Supporting Older Adults

The course is designed for people who have frequent contact with older adults, for example, family members, friends, public and private caregivers, community health workers, and volunteers.

All workshops are booked by request and subject to the availability of our facilitators. For more information or to request a workshop, email info@sp-rc.ca or call 780-539-6680