The Alberta Mental Health Hotline is a toll-free number you can call any time of day. They provide information about programs and services, referrals to other agencies, and crisis intervention.
Kids help phone offers 24/7 support to any youth under the age of 20 who are struggling. In addition to their phone service they offer text services and online live chat.
This is a text support line that is offered by Kids Help Phone. This service is for anyone in crisis, including adults, and will connect you with a trained crisis counsellor.
This hotline is powered by the Hope for Wellness. They provide support and counselling in english and french as well as Cree, Ojibway, and Inuktitut on request.
Health Link can provide health advice by allowing you to connect to a nurse 24/7.
A toll free help line for adults and youth who are dealing with addictions.
Provides 24 hour support to adults experiencing bullying or harassment. Youth and children are encouraged to use the Kids Help Phone number.
Hope for Wellness offers immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada. This service can be accessed by phone or online through this weblink.
The Samaritans offers a 24 hour email service to help express your thoughts and feelings. They encourage people to send in an email any time they are having a hard time.