Introduction to Mental Health is a presentation that aims to increase awareness of mental health and how it relates to each of us.
The objectives of this workshop are to:
- Learn about mental health and mental illness as well as how they differ
- Learn about stigma
- Recognize the signs that someone is experiencing a decline in their mental health
- How to approach and support those around us
- How to take care of ourselves during and after helping others
This workshop is available in both a 3-hour and a 1-hour condensed version.
The presentation is available in both virtual and in person formats to suit the needs of the attendees.
Available by request
If your organization would like to request a presentation on Mental Health, please contact our office at firstname.lastname@example.org or 780-539-6680