Family and Youth Resources

Here are helpful resources for youth including a list of helpful free apps the download.

  • RCSP Youth Resource Sheet (PDF)

    A list of local resources for Grande Prairie's Youth.

  • RCSP Useful Apps List (PDF)

    A list of useful apps to help with stress, depression, anxiety, and staying connected.

  • Kids Help Phone

    Resources and supports for youth under the age of 20.

  • Grande Prairie Sunrise House

    An emergency shelter for youth ages 12 to 17 who are looking for a safe place to go. Sunrise house also offers family supports, youth outreach, and life skill development programs for youth.

  • GP Youth

    A help site and resource hub for youth of Grande Prairie.

Here is a list of helpful resources for families and youth. Each link will open the resource in a new page. If you would like to download these resources they can be accessed by Clicking Here

Coping Tools: What Helps Me

10 Unhelpful Thinking Styles

50 Ways to Take A Break

5 Signs your Teen is Struggling with Suicidal Thoughts

Dealing with Stress

Breaking the Stigma

Coping Skills

Feeling Down

If you Really Knew me....

Youth Mental Health Needs

My Cope-Cake

Self-Esteem Journal

The Emotional Cup

Types of Coping Skills

Types of Selfcare

Your Thoughts Matter

40 Ways to Strengthen a Child's Mental Health

How to Support Your Child's Mental Health

The Anger Iceberg

25 Ways to Encourage

65 Indoor Kids Activities

100 Family Bonding Ideas

Talking to your Family

7 Personal Boundaries

Family Planning for Isolation

How to talk to your child about COVID-19

Mindful Breathing

Feeling Scenario Cards

Grounding Techniques

Find Us
Phone: 780-539-6680
Fax: 780-539-6574
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