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Anxiety Disorders

Anxiety Disorders

Anxiety Disorders

https://www.cmha.ca/mental-health/understanding-mental-illness/anxiety-disorders/

Although researchers don’t know exactly why some people experience anxiety disorders, they do know that there are various factors involved. Like many other mental health conditions, anxiety disorders seem to be a result of a combination of biological, psychological, and other individual factors.

Obsessive Compulsive Disorder (OCD)

https://www.cmha.ca/mental_health/obsessive-compulsive-disorder/

Many of us have small habits that make us feel better, but we can also live without them. For example, we might think of something as ‘lucky’ or have a routine that feels comforting. But for people who experience obsessive-compulsive disorder (OCD), these behaviours are much more intense and disruptive and are fuelled by unwanted thoughts that don’t go away. Obsessive-compulsive disorder is not always easy to understand, but it’s a real illness that causes difficulties in a person’s life.

Phobias and Panic Disorders

https://www.cmha.ca/mental_health/phobias-and-panic-disorders/

Everyone feels scared at times. But sometimes, fear can come up in a situation that isn’t expected. This fear stops us from going about our usual routines or working towards our goals. Phobias and panic disorder are two examples of mental illnesses that can lead to these problems.

The Veteran’s Guide to Creating a Peaceful At-Home Atmosphere After Returning Home

https://www.homeadvisor.com/r/veterans-guide-to-creating-a-peaceful-home/

Whether you’ve spent years on a military base or a month in a combat zone, re-entering civilian society after serving in the armed forces is never easy. The excitement of returning home to your family and starting a new life can be mildly tempered by the fear of the unknown that lies ahead. And, if you are dealing with a combat injury or post-traumatic stress disorder (PTSD), even your own home can overwhelm you.

The good news is that while you can’t remove stressors from work, relationships, or everyday life, there are steps you can take to create a peaceful and welcoming atmosphere in the place that matters most: your own home. In this guide, we’ll talk about some of the most common challenges veterans face upon return and what you can do to ease them.